Go Back   Two Wheel Fix > Riding > Street

Reply
 
Thread Tools Display Modes
Old 11-03-2010, 09:16 AM   #1
Triple
uncomfortably numb
 
Triple's Avatar
 
Join Date: Nov 2008
Location: JOH-JAH!
Moto: WR250R & Bonneville
Posts: 409
Default Riding after injury.

...

Last edited by Triple; 12-02-2010 at 09:34 AM..
Triple is offline   Reply With Quote
Old 11-03-2010, 02:32 PM   #2
wildchild
cruiser
 
wildchild's Avatar
 
Join Date: Nov 2008
Location: on the run
Moto: '09 HD superglide, 16 Yamaha FZ 09
Posts: 2,749
Default

welcome to the cruiser world brother, come on in the water is fine. LOL

seriously I wonder especially being your left knee, if just holding a bike up wouldn't be too much. may have to take some time off.
wildchild is offline   Reply With Quote
Old 11-03-2010, 07:58 PM   #3
'73 H1 Triple
restorer of the original
 
'73 H1 Triple's Avatar
 
Join Date: Mar 2008
Location: Zionsville,PA
Moto: '93 ZR1100 &'73 Kawasaki H1 500
Posts: 1,331
Default

Injury in may, I'll guess surgery 4-6 weeks later ( I tore my ACL in half and had to wait 6 weeks for surgery ) so you're only 6 months after surgery.

It's going to take a bit of work to get your knee back to where it feels "secure". It was closer to 9 months to when I felt good with my knee and probably 15-18 months to get full strength back.

Do the strength exercises along with the stretching. This is literally one of those times of "no pain, no gain" in getting your strength back.

Jeff

I tore my left ACL in half at work. Six weeks of strength exercises at PT and then reconstructive surgery using the patella of that same knee for the new ACL.

Many months of PT three times a week for about 3 hours each time.
'73 H1 Triple is offline   Reply With Quote
Old 11-03-2010, 08:44 PM   #4
Dave
Chaotic Neutral
 
Dave's Avatar
 
Join Date: Feb 2008
Location: Cherry Hill NJ
Moto: GV1200 Madura, Hawk gt
Posts: 13,992
Default

take one concours 1000 and call me in the morning
__________________
TWF Post whore #6
Dave is offline   Reply With Quote
Old 11-03-2010, 11:53 PM   #5
Gas Man
Trip's Assistant
 
Gas Man's Avatar
 
Join Date: Feb 2008
Location: Imported from Detroit
Moto: 2009 HD Street Classic
Posts: 12,149
Default

Honestly. A trike would be best for you. At least thru recovery/rehab time. Their real popular now so you could do allot or find allot for them.
Gas Man is offline   Reply With Quote
Old 11-04-2010, 12:35 AM   #6
101lifts2
WSB Champion
 
101lifts2's Avatar
 
Join Date: Nov 2008
Location: Anaheim, CA
Moto: 2009 Kawi ZX6R
Posts: 5,570
Default

Quote:
Originally Posted by Triple View Post
..... In March I deadlifted my wife's Yaris up onto jack stands (the floor jack wouldn't fit it).....
Yaris weighs 2300lbs
http://autos.yahoo.com/2010_toyota_y..._spd_mt-specs/

And the highest deadlift is 948lbs.



Seriously...Eric in your condition it is going to take 1.5-2 years to get back where you can squat some decent weight again. You have to push yourself, yet understand what not to do to reinjury it. Your body is very resilient.

But yeah, get a cruiser.
__________________
Train Hard

Ron Paul - 2012

Mark of Excellence
GM
101lifts2 is offline   Reply With Quote
Old 11-04-2010, 03:43 AM   #7
Dave
Chaotic Neutral
 
Dave's Avatar
 
Join Date: Feb 2008
Location: Cherry Hill NJ
Moto: GV1200 Madura, Hawk gt
Posts: 13,992
Default

Quote:
Originally Posted by 101lifts2 View Post
Yaris weighs 2300lbs
http://autos.yahoo.com/2010_toyota_y..._spd_mt-specs/

And the highest deadlift is 948lbs.


.
Not on the corners it doesn't.
Dave is offline   Reply With Quote
Old 11-04-2010, 10:33 AM   #8
Dave
Chaotic Neutral
 
Dave's Avatar
 
Join Date: Feb 2008
Location: Cherry Hill NJ
Moto: GV1200 Madura, Hawk gt
Posts: 13,992
Default

Quote:
Originally Posted by Triple View Post
One rear wheel at a time and it wasn't very difficult, either. Not saying I lifted the car over my head and spun it basketball-style on my finger tips. Did the same thing years ago with an old VW Cabriolet, too.





no



They gave me a cadaver ligament. They don't tell you who it came from, though, so it makes me wonder: do I have the ACL from a 90 year-old woman in my leg?
When your leg starts murdering you'll know
Dave is offline   Reply With Quote
Old 11-04-2010, 06:51 PM   #9
'73 H1 Triple
restorer of the original
 
'73 H1 Triple's Avatar
 
Join Date: Mar 2008
Location: Zionsville,PA
Moto: '93 ZR1100 &'73 Kawasaki H1 500
Posts: 1,331
Default

Quote:
Originally Posted by Triple View Post


They gave me a cadaver ligament. They don't tell you who it came from, though, so it makes me wonder: do I have the ACL from a 90 year-old woman in my leg?
They won't tell you exactly where it came from but there are certain benchmarks the donor must meet to be "parted out".

There are three options, cadaver "donation", patella graft and hamstring graft.

I'm about 6' and 210 lbs. The surgeon told me straight out I weighed too much and did too much lifting at work for the hamstring graft to work well. The patella graft is 150% stronger than the original ACL.
'73 H1 Triple is offline   Reply With Quote
Old 11-06-2010, 09:01 PM   #10
101lifts2
WSB Champion
 
101lifts2's Avatar
 
Join Date: Nov 2008
Location: Anaheim, CA
Moto: 2009 Kawi ZX6R
Posts: 5,570
Default

Quote:
Originally Posted by Dave View Post
Not on the corners it doesn't.
Either the car wasn't on a level road OR he never actually lifted the wheel off the ground. To get a jackstand under the frame pinch you don't need to lift the wheel off the ground.

2300/4 is 575lbs....he can't deadlift that...If I can't..he can't.
__________________
Train Hard

Ron Paul - 2012

Mark of Excellence
GM
101lifts2 is offline   Reply With Quote
Reply

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -4. The time now is 08:38 AM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.