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#61 | |
With MORE TYEstosterone
Join Date: Dec 2008
Location: TX
Moto: '12 KX450F / 08 YZ250F #512 / 07 KX65 #1
Posts: 1,429
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This I don't buy. I dont think test levels don't drop drastically enough for this to have an effect. Plus it's not DURING the workout you need test, it's after for the recovery. Plus I've worked out MANY times after climax, and those have been some of the best workouts ever. The euphoria and chemicals and hormones the brain release afterward have more of a positive effect, I believe, than slightly lower test. As a natural testosterone levels vary only so much anyway, but if you're absolutely anal about timing it all right, then I suppose if you believe it works than do it. Of course it's easy to say otherwise when "supplementing" ![]() |
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#62 | |||
WSB Champion
Join Date: Nov 2008
Location: Anaheim, CA
Moto: 2009 Kawi ZX6R
Posts: 5,570
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No testosterone during a workout equates to sub-optimal performance which results in not providing as much stimuli to need to recover from. It's a cascading effect. Any athlete that applies Dual Factor Theory would be significantly impacted, Single Factor (less efficient, but the most common method used in volume training bodybuilders, but no other athletes) not as much. Quote:
Take a bunch of naturals, have them do ME work for a week with no masturbation. Have them repeat that same ME work next week immediately after masturbating, and even with the short-term neural gains performance will be hindered. ME = Maximal Effort, any work exceeding 90% of the 1RM, usually in accordance with Prilipin's Table. With non-ME work it doesn't matter because a person can walk away thinking they had a good workout just because they got a nice pump, a pump not being an indicator of improvement in performance. Quote:
When you're on you won't notice shit because it's a drop in the bucket given that you've introduced an external factor capable of giving you the testosterone levels of mutliple men.
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Train Hard Ron Paul - 2012 Mark of Excellence GM Last edited by 101lifts2; 09-16-2009 at 09:56 PM.. |
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#63 |
Elitist
Join Date: Nov 2008
Location: SF Bay Area
Moto: Gix 750
Posts: 11,351
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Lettuce as protein? I guess if you want to fill your stomach and feel full, and have to spend 15 minutes eating a whole head of lettuce just to get a puny 15-20 grams of protein, then yeah......But even if it is true that it contains alot of protein (doubt it), not all protein is the same. Some is more easily used for muscle than others. Chicken, turkey, and whey are some of the best, but every protein has different absorption rates, amino acid profile, etc. and should be used according to the time of day and whether it is post workout or not.
BTW eating fish is good, but not simply because you want to avoid some chemical that may or may not be in chicken (I doubt it's a big deal). Fish has its own problems. Most of it is not raised in a controlled environment and therefore has a lot of toxins. Many people have gotten mercury poisoning because they ate fish every day or did not alternate between varieties of fish. Don't you mean increase? |
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#64 |
WSB Champion
Join Date: Nov 2008
Location: Anaheim, CA
Moto: 2009 Kawi ZX6R
Posts: 5,570
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Edited it while you were making your post to state deficiency.
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Train Hard Ron Paul - 2012 Mark of Excellence GM |
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#65 | |
With MORE TYEstosterone
Join Date: Dec 2008
Location: TX
Moto: '12 KX450F / 08 YZ250F #512 / 07 KX65 #1
Posts: 1,429
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Well don't that just beat all... Sex > Natural pro dreams Haha, building muscle is important but it's not THAT important. |
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#66 |
AMA Supersport
Join Date: Nov 2008
Moto: '04 Kawasaki ZX6RR
Posts: 3,392
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Everyone has given you good advice but you just have to try and see what combination works for you.
Most importantly, keep it healthy, whatever you do. If anything, you will be come healthier even if you don't drop as much weight as you would like. |
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#67 |
Serious Business
Join Date: Nov 2008
Location: New York
Moto: 1993 ZX-11 2008 CBR1000rr
Posts: 9,723
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From weightloss to beating off.
Thanks TWF!! |
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#68 |
WSB Champion
Join Date: Nov 2008
Location: Anaheim, CA
Moto: 2009 Kawi ZX6R
Posts: 5,570
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Just don't fuck or jack off an hour before and a few hours afterwards and you'll be fine.LOL But....since ur on...it does not matter.
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Train Hard Ron Paul - 2012 Mark of Excellence GM |
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#69 |
Pug Queen
Join Date: Dec 2008
Location: Las Vegas, NV
Moto: DR200, SV650
Posts: 2,486
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#70 |
Aspiring Rapper
Join Date: Nov 2008
Location: Halifax, NS
Moto: '12 CB1000R
Posts: 3,569
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Like I was saying..
If you over do it, it stops being fun and starts being work.. Seems like the last 3 pages are proof. |
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Bookmarks |
Tags |
clueless people here, eat a tape worm, fire off knuckle children, how bout getting a brain, meatheads have no sex, no ejaculate for 101, no splooge 4 you!! |
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