Exercising specific to motorcycling - Page 3

neebelung · 09-14-2009, 02:33 PM

Oh absolutely. I had white knuckle death grip!

But I also wasn't supporting myself properly; I still find on longer rides sometimes, I'll get tired, and then get lazy, leaning on my hands too much.

racedoll · 09-14-2009, 08:59 PM

A few years ago I was strength training so that I wouldn't get so tired and sore at my track days. It helped a lot. Now I'm lazy and just run. In the winter I will swim and weight train some more.

Otherwise I don't generally have a problem.

09-14-2009, 02:33 PM	#1
neebelung Ornery, scandalous & evil Join Date: Feb 2008 Location: Jacksonville, FL Moto: 2004 Scarlet R1 Posts: 5,962	Oh absolutely. I had white knuckle death grip! But I also wasn't supporting myself properly; I still find on longer rides sometimes, I'll get tired, and then get lazy, leaning on my hands too much.

09-14-2009, 08:59 PM	#2
racedoll AMA Supersport Join Date: Nov 2008 Moto: '04 Kawasaki ZX6RR Posts: 3,392	A few years ago I was strength training so that I wouldn't get so tired and sore at my track days. It helped a lot. Now I'm lazy and just run. In the winter I will swim and weight train some more. Otherwise I don't generally have a problem.