the OMG I BETTER LOSE WEIGHT thread - Page 2

Racerboy · 11-26-2008, 10:08 AM

This time of year is always tough to start a weight loss regiment but it can be done!! Portion control is another thing to monitor. You CAN eat food that not the best for you but in COMPLETE MODERATION! Smaller plates, No 2nds, forget the soda (It is the death of America) and you will drop weight. Remember there are plateaus while loosing weight....you might drop 30 lbs and then nothing for a few weeks....it did not take a month to get to 340, it certainly will take more than that to lose it as well.

BICH · 11-26-2008, 10:12 AM

My Leather Jacket Fits again!

and yep what Mikey said
NO FAST FAT FOODS!
beer is what kills me and eating late, but I'm working on it, lost 7lb's at my Boot camp, not bad for 4days.

papapoi · 11-26-2008, 10:14 AM

I Dropped from 260 to 245 lbs sofar just by changing my eating habits.

NeonspeedRT · 11-26-2008, 10:16 AM

Quote:

Originally Posted by papapoi

I Dropped from 260 to 245 lbs sofar just by changing my eating habits.

That's awseome. What are you doing different? Portion control or just changing the foods you eat?

PhiSig1071 · 11-26-2008, 10:18 AM

Yeah, I'm trying to get down under 200. My weight fluxuates a lot. I graduated HS at 260lbs, three months later I was at 220. I went into Army ROTC in college and dropped down to 195, crashed and went back up to about 230, moved to the Keys and went down to 195 again, right now I'm at my "winter weight"

about 220.

papapoi · 11-26-2008, 10:26 AM

Quote:

Originally Posted by NeonspeedRT

That's awseome. What are you doing different? Portion control or just changing the foods you eat?

small meals 6 times a day and mainly fruit for the midday meals. Not this week though with it being the holidays im gonna get my stuff on then start back first of the year lol.

shmike · 11-26-2008, 11:10 AM

Quote:

Originally Posted by BICH

My Leather Jacket Fits again!

and yep what Mikey said
NO FAST FAT FOODS!
beer is what kills me and eating late, but I'm working on it, lost 7lb's at my Boot camp, not bad for 4days.

Good job, Flaco!

xx CURVE xx · 11-26-2008, 11:12 AM

You fat fuck...you don't need exercise...you need to stop raping the fridge!

A good motorbike crash will work also...i lost 35lbs on my last one.

Ninjakel · 11-26-2008, 11:12 AM

Congrats Bich!

I've lost 12 pounds just from cutting soda out and trying to eat as clean as possible.

buzzcutt2 · 11-26-2008, 11:21 AM

Get a nasty esophogaus infection...hurt so bad I could barely swallow water, think I lost about 10lbs in 5 days.

11-26-2008, 10:12 AM	#12
BICH kiss my bich behind! Join Date: Nov 2008 Posts: 612	My Leather Jacket Fits again! and yep what Mikey said NO FAST FAT FOODS! beer is what kills me and eating late, but I'm working on it, lost 7lb's at my Boot camp, not bad for 4days. __________________ Leon -Red--------------------------Harold -Blue www.indulgencecaterers.com

11-26-2008, 10:14 AM	#13
papapoi Lost Join Date: Mar 2008 Location: Florida Panhandle Posts: 178	I Dropped from 260 to 245 lbs sofar just by changing my eating habits. __________________

11-26-2008, 10:18 AM	#15
PhiSig1071 Let go of my ears. Join Date: Feb 2008 Location: Jacksonville, FL Moto: '03 GSX-R600, '04 625SMC Posts: 1,394	Yeah, I'm trying to get down under 200. My weight fluxuates a lot. I graduated HS at 260lbs, three months later I was at 220. I went into Army ROTC in college and dropped down to 195, crashed and went back up to about 230, moved to the Keys and went down to 195 again, right now I'm at my "winter weight" about 220. __________________ Entia non sunt multiplicanda necessitatem

11-26-2008, 11:12 AM	#19
Ninjakel Post whorette Join Date: Nov 2008 Location: South Florida Moto: 2006 GSXR 600- Posts: 3,992	Congrats Bich! I've lost 12 pounds just from cutting soda out and trying to eat as clean as possible. __________________ I'm gonna punch you in the ovary, that's what I'm gonna do. A straight shot. Right to the babymaker. --Ron Burgundy-- Anchorman

11-26-2008, 10:08 AM	#11
Racerboy The Other White Meat Join Date: Nov 2008 Location: Phoenix, AZ Moto: 1997 Cadillac Seville SLS Posts: 608	This time of year is always tough to start a weight loss regiment but it can be done!! Portion control is another thing to monitor. You CAN eat food that not the best for you but in COMPLETE MODERATION! Smaller plates, No 2nds, forget the soda (It is the death of America) and you will drop weight. Remember there are plateaus while loosing weight....you might drop 30 lbs and then nothing for a few weeks....it did not take a month to get to 340, it certainly will take more than that to lose it as well.

11-26-2008, 11:12 AM	#18
xx CURVE xx SMELL MY LEVER Join Date: Nov 2008 Location: Texas Moto: Tards Posts: 1,034	You fat fuck...you don't need exercise...you need to stop raping the fridge! A good motorbike crash will work also...i lost 35lbs on my last one.

11-26-2008, 11:21 AM	#20
buzzcutt2 Fuzznutz Join Date: Nov 2008 Location: Palm Beach Gardens, FL Moto: 98 ZX9 Posts: 999	Get a nasty esophogaus infection...hurt so bad I could barely swallow water, think I lost about 10lbs in 5 days.