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Old 09-18-2009, 10:24 PM   #1
Krypt Keeper
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I only have a handful of pics of me before and probably none of me current but nothing to really compare. I am not a big picture person. Wish I had taken at least 1 good picture of me when I started.

I do have one pic of me from this past Christmas. I got my son an electric bike and he wanted to ride it really bad. Well I went out side to assist him as he had just turned 4 yrs old. Wife got a few pics of me running along side of him and holding onto the bars. I saw it and just thought to myself of how big I had gotten and how terrible I really looked. That was one of the turning points as I knew I needed to do something. I did, but very little did it do and I did even less to stick with it. Might have lasted to February.

Buddy at work got the band on his stomach in March and came back to work first week in April. I didn't want to get near that bad off, and when he asked for everyone's support in his goals it really set a fire under my ass. I will support him, and do what he basically has to do with him and we can give each other support.

I have no problems with my shakes for breakfast and lunch, I actually enjoy the ease of them. Some people don't understand how I can drink them, and others try to be polite and say they didn't want to eat their breakfast or lunch around me cause I just have a plain shake. It doesn't bother me one bit, and actually has made others come up to me asking how I do it cause they wanna try it.

That picture of me helping my son on his bike is a good reminder of what I can be, and I don't want to be that ever again.

Thanks again.

Dave
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Old 09-23-2009, 07:47 PM   #2
Homeslice
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Buy a simple stationary bike from the want ads so that you can do cardio at home. Also buy a heartrate monitor, they are only $30-40 for a basic one, because otherwise you're not getting an accurate reading.
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Old 10-26-2009, 01:45 PM   #3
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Quote:
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I gain and lose 5 to 10 pounds every day. For example, one afternoon last week, I weighed 187 pounds. The following morning, an even 180 on the same scale. I've seen changes of less than 5 pounds in just a few hours.

Is this normal? Water weight?
Yeah definitely water weight.
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Old 10-26-2009, 06:21 PM   #4
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Quote:
Originally Posted by Triple View Post
I gain and lose 5 to 10 pounds every day. For example, one afternoon last week, I weighed 187 pounds. The following morning, an even 180 on the same scale. I've seen changes of less than 5 pounds in just a few hours.

Is this normal? Water weight?
Lots of poop coming and going?
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Old 10-26-2009, 06:23 PM   #5
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Quote:
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Lots of poop coming and going?


How does poop come?? That sounds dangerous!
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Old 10-26-2009, 06:25 PM   #6
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How does poop come?? That sounds dangerous!
Ingest food and it magically turns to poop when it reaches your colon!
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Old 10-26-2009, 06:38 PM   #7
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Quote:
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Ingest food and it magically turns to poop when it reaches your colon!
Okay, so food comes, poop goes is what you meant?

I was thinking, poop was coming back into the body somehow.
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Old 10-26-2009, 09:24 PM   #8
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Quote:
Originally Posted by Triple View Post
I gain and lose 5 to 10 pounds every day. For example, one afternoon last week, I weighed 187 pounds. The following morning, an even 180 on the same scale. I've seen changes of less than 5 pounds in just a few hours.

Is this normal? Water weight?
You weight less in the morning. I was about 2-3 pounds lighter first thing in the morning then I was at night. 5 pounds in a few hours seems more like a bad scale or the runs.

James
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Old 10-26-2009, 03:12 PM   #9
Homeslice
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the tags are hilarious
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Old 10-26-2009, 03:40 PM   #10
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the tags are hilarious
I got a good giggle out of them too.

On a bit of a sidenote.....local forum had tagging removed because of tags like this. Forum owners were in a complete tizzy over it. I thought they were supposed to be funny.
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