Who lifts weights here?

smileyman · 11-14-2008, 11:50 AM

I do weight training, not for body building, but to stay fit at 38 you can't just sit there and play with the remote. I started out trying to build and then realized I could not eat at the rate and schedule it required without feeling like complete shit...Who wants to look huge but feel bad?

So I just adjusted to a healthier hi protein diet and have been playing with different weight routines. I really think I am stronger and healthier now as before it was all cardio and hi metabolism.

11-14-2008, 11:50 AM	#21
smileyman White Trash Hero Join Date: Mar 2008 Location: NW Arkansas Moto: Buell 1125R Porco Rosso Edition Posts: 4,895	I do weight training, not for body building, but to stay fit at 38 you can't just sit there and play with the remote. I started out trying to build and then realized I could not eat at the rate and schedule it required without feeling like complete shit...Who wants to look huge but feel bad? So I just adjusted to a healthier hi protein diet and have been playing with different weight routines. I really think I am stronger and healthier now as before it was all cardio and hi metabolism. __________________ Arkriders.com To be the best you must first be willing to risk the worst!