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Old 07-29-2011, 09:23 AM   #71
Kaneman
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Diet is 80% of fat loss....you need to take food to work with you Trip. Good food....
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Old 07-29-2011, 12:58 PM   #72
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Originally Posted by Kaneman View Post
Diet is 80% of fat loss....you need to take food to work with you Trip. Good food....
I already do bring my own food. I work in bumfuck.

I am not really trying to lose weight. More like just doing run conditioning.
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according to the article tell him to drink ginger tea...
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Whatever,Stoner is a bitch! O.J. Simpson has TWO fucked knees and a severe hang nail on his left index finger but he still managed to kill two younger adults,sprint 200 feet to his car (wearing very expensive,yet uncomfortable Italian shoes) and make his get a way!!!
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Old 08-01-2011, 11:23 AM   #73
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I'm signed up. With a bum knee and the endurance of a sloth. this should be AWESOME!
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Old 08-01-2011, 05:30 PM   #74
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I'm signed up. With a bum knee and the endurance of a sloth. this should be AWESOME!
so you'll be waiting for trip at the end
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Old 08-03-2011, 03:23 PM   #75
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Throw some hard sprints into your training if you haven't. Aside from distance running, sprint 20 yds, walk back and repeat x 10 or so. Pretend you're running from tater's whore of an ex-wife or something....
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