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#61 |
token jewboy
Join Date: Nov 2008
Moto: CBR 900, KLR ugly ass duckling, Gas Man
Posts: 10,799
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Ummmm, no shit
Thats for people that are in better than average shape, your avergae dude off the street, even with a crappy routine wont see much loss in cardio fitness.
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#62 |
RIP REX
![]() Join Date: Feb 2008
Location: Murfreesboro, TN
Moto: 2008 1125R
Posts: 7,467
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im trying this, but with 20/20/20 at first....
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#63 |
TWFix Legend
Join Date: Feb 2008
Location: Denver CO
Moto: 01 BMW F650GS Dakar
Posts: 15,677
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I'm sitting at 3 mile runs 3x a week. swimming at least 600 yards 6x a week and 1 day a week of 5+ miles...
gonna suck though I'm going on leave from the 15th through the 8th... and though I might be able to run once or twice, most of it is gonna be me driving... |
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#64 |
SFL Expatriate #1
Join Date: Nov 2008
Location: ATL Burbs
Moto: '09 Triumph Speed Triple
Posts: 4,712
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Our WD race is this weekend but it's not looking good for me. Little man is sick and now I'm sick - can't even stop coughing when just walking around the neighborhood this past weekend, not sure how I'm going to be able to do a 5K with obstacles.
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#65 | |
token jewboy
Join Date: Nov 2008
Moto: CBR 900, KLR ugly ass duckling, Gas Man
Posts: 10,799
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Ghostride da bitch! that way you can run along side it
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#66 | |
Hold mah beer!
Join Date: Feb 2008
Location: 80 Miles South of Moto Heaven
Moto: 08 R1200GS
Posts: 23,268
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Holy fuck I have a long way to go, at least this heat is helping with extra burn.
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#67 |
TWFix Legend
Join Date: Feb 2008
Location: Denver CO
Moto: 01 BMW F650GS Dakar
Posts: 15,677
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I'm good... not where I wanted to be... but better than I could be
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#68 | ||
Hold mah beer!
Join Date: Feb 2008
Location: 80 Miles South of Moto Heaven
Moto: 08 R1200GS
Posts: 23,268
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Quote:
Last edited by Trip; 07-28-2011 at 10:17 PM.. |
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#69 |
TWFix Legend
Join Date: Feb 2008
Location: Denver CO
Moto: 01 BMW F650GS Dakar
Posts: 15,677
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#70 |
Hold mah beer!
Join Date: Feb 2008
Location: 80 Miles South of Moto Heaven
Moto: 08 R1200GS
Posts: 23,268
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