Anti fatty

[jtemple]

Just so everyone knows where I'm coming from, I lost 44% of my bodyweight when I finally manned up and decided to do something with myself. That was 5 years ago and I'm still going strong.

[cbrchick]

You can eat almost anything you want if you start breast feeding....

Just saying...

[Switch]

Originally Posted by cbrchick

You can eat almost anything you want if you start breast feeding....

Just saying...

I'll keep that in mind sweetheart.

[Switch]

Did a health screen today, here are some numbers

Blood Pressure: 126/85
Pulse/Heart Rate: 53


Here's a .pdf/Google Doc on my Cholesterol, and it explains the BP:

[jtemple]

That's not bad at all. You should be able to get back on track relatively quickly.

Your Google Docs link is either bad, or out of date.

[Switch]

Originally Posted by jtemple

That's not bad at all. You should be able to get back on track relatively quickly.

Your Google Docs link is either bad, or out of date.

I'll fix it asap.

[Switch]

[Homeslice]

Originally Posted by Tennessee Stud

Legoo my Eggo.


You can't simultaneously build muscle and lose weight.
.

Not true at all.

Tons of people drop weight while building muscle at the same time, it's nothing new. At the end of everything if you measure your % bodyfat and multiply it by your weight, if it comes out that you have more pounds of muscle than you did before, then you did indeed build muscle. I've seen the numbers from tons of people, it's not uncommon.

But yeah, if someone just jumps on the treadmill, doesn't do much weight training, and doesn't pay attention to diet or meal timing, then yeah they'll lose muscle mass.

[askmrjesus]

Originally Posted by cbrchick

You can eat almost anything you want if you start breast feeding....

Well if you want to lose more weight, I'm starving.

JC

[TYEster]

Originally Posted by Homeslice

Not true at all.

Tons of people drop weight while building muscle at the same time, it's nothing new. At the end of everything if you measure your % bodyfat and multiply it by your weight, if it comes out that you have more pounds of muscle than you did before, then you did indeed build muscle. I've seen the numbers from tons of people, it's not uncommon.

But yeah, if someone just jumps on the treadmill, doesn't do much weight training, and doesn't pay attention to diet or meal timing, then yeah they'll lose muscle mass.

Werd.