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View Poll Results: Would you like to see a fitness forum on here?
Yes 16 44.44%
No 14 38.89%
I get my fitness from Tater's whore of an ex-wife, so no forum needed 6 16.67%
Voters: 36. You may not vote on this poll

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Old 01-18-2010, 08:31 PM   #21
defector
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Here was the P90X workout for me today: Chest/Back (after about 5 or so minutes of stretching) 12 reps each
1. Standard pushups
2. Wide front pull ups
3. Military pushups
4. Reverse grip chin pull ups

2 mins ballistic stretches

5. Wide fly push ups
6. Closed grip overhand pull ups
7. Decline push ups
8. Heavy pant

2 mins mini stretch

9. Diamond push ups
10. Lawnmower (max reps)
11. Dive bomber pushups
12. Back fly

Repeat 12 exercises, but sequence is now 2, 1, 4, 3, 6, 5, 8, 7, 10, 9, 12, 11

Good workout, or garbage?
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Old 01-18-2010, 09:01 PM   #22
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Quote:
Originally Posted by 101lifts2 View Post
Yes we need a forum.

All of these posts are the exact reason we need a forum...
I second the motion that it's merited.
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Old 01-18-2010, 09:21 PM   #23
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drank beer and ate ice cream this evening.
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Old 01-18-2010, 09:37 PM   #24
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I'm surprised that no one has mentioned the prospects of having a fitness forum to see the "progress" of the Femmes.
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Old 01-18-2010, 10:04 PM   #25
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Quote:
Originally Posted by racedoll View Post
I'm surprised that no one has mentioned the prospects of having a fitness forum to see the "progress" of the Femmes.
No one knows about the "fit femmes" because not many guys can see that section.
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Old 01-18-2010, 10:44 PM   #26
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What's wrong with p90x?
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Old 01-18-2010, 10:47 PM   #27
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Quote:
Originally Posted by TYEster View Post
No one knows about the "fit femmes" because not many guys can see that section.
OK. Never mind. I am too tired to explain, just that it isn't about the non-existent femmes section.
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Old 01-18-2010, 11:25 PM   #28
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Now that you brought it up, you should post some pictures of your sexy self :P
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Old 01-19-2010, 08:55 AM   #29
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Quote:
Originally Posted by Trip View Post
have you looked at the forum list lately?
You tell me, have I?
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Old 01-19-2010, 11:03 AM   #30
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Quote:
Originally Posted by Trip View Post
have you looked at the forum list lately?
So, you did that...

Now...

Fitness and gaming forum, chop chop, get on it....
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