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Old 06-13-2010, 08:55 PM   #191
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Nice progress!
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Old 06-14-2010, 01:14 AM   #192
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Thanks all, I still screw up from time to time (today I had Rocky Road ice cream with caramel and hot fudge) but during the week I try to be very strict on my diet and exercise.

I hope I can get down to 180 next month.
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Old 06-14-2010, 09:01 AM   #193
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Fat chance.
I see what you did there...
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Old 06-14-2010, 09:02 AM   #194
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Nice progress so far... you need to get Moobs ie Trip in on this...


I'm starting P90x again tomorrow... quit once already after 2 weeks because of my job and throwing out my shoulder (bs excuses really... just talked myself out of it.)
damn it... found out I'm gonna have to push this back because I have my PRT test in a week and have to cover for a coworker at 0300 for a week...
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Old 06-14-2010, 02:10 PM   #195
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looks like you're doing well so far.

This must be the year of fatties. I gained aboput 10 pounds in the lasst year as well. may try to get rid of it this summer.

What totally mazes me about this thread is Hokie asked if she should post pics and no one jumped on board screaming yes!!!!
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Old 06-14-2010, 02:46 PM   #196
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End of Week 2.





Link to Gallery
alright now stop flexing and breath out.
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Old 06-14-2010, 02:47 PM   #197
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Quote:
Originally Posted by eBBs15 View Post
Nice progress so far... you need to get Moobs ie Trip in on this...


I'm starting P90x again tomorrow... quit once already after 2 weeks because of my job and throwing out my shoulder (bs excuses really... just talked myself out of it.)
any way you could burn those? or rip them? wonder if i can get a torrent of them somewhere.
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Old 06-14-2010, 02:52 PM   #198
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any way you could burn those? or rip them? wonder if i can get a torrent of them somewhere.
Thats what I'm talking about...
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Old 06-14-2010, 06:53 PM   #199
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What totally mazes me about this thread is Hokie asked if she should post pics and no one jumped on board screaming yes!!!!
I noticed this too.
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Old 06-14-2010, 07:45 PM   #200
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Good for you man... keep it up

I'm on my own fitness routine, brought on by a friend's wedding and the boyfriend's boat purchase (requiring a dress and a swimsuit, respectively). Me no likey diet... but it will be worth it. Low carbs, higher protein, portion control, lots of water.... so far the gym has just been treadmill work: warm up, jog/slow run for a minute, then walk for 4, repeat for 45min total, cool down, some yoga poses to stretch/recover. Need to add some core work next.
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