06-13-2010, 08:55 PM | #191 |
AMA Supersport
Join Date: Nov 2008
Moto: '04 Kawasaki ZX6RR
Posts: 3,392
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Nice progress!
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06-14-2010, 01:14 AM | #192 |
dadbod
Join Date: Feb 2008
Location: East TN
Posts: 1,215
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Thanks all, I still screw up from time to time (today I had Rocky Road ice cream with caramel and hot fudge) but during the week I try to be very strict on my diet and exercise.
I hope I can get down to 180 next month.
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06-14-2010, 09:01 AM | #193 |
TWFix Legend
Join Date: Feb 2008
Location: Denver CO
Moto: 01 BMW F650GS Dakar
Posts: 15,677
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06-14-2010, 09:02 AM | #194 |
TWFix Legend
Join Date: Feb 2008
Location: Denver CO
Moto: 01 BMW F650GS Dakar
Posts: 15,677
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damn it... found out I'm gonna have to push this back because I have my PRT test in a week and have to cover for a coworker at 0300 for a week...
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06-14-2010, 02:10 PM | #195 |
cruiser
Join Date: Nov 2008
Location: on the run
Moto: '09 HD superglide, 16 Yamaha FZ 09
Posts: 2,749
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looks like you're doing well so far.
This must be the year of fatties. I gained aboput 10 pounds in the lasst year as well. may try to get rid of it this summer. What totally mazes me about this thread is Hokie asked if she should post pics and no one jumped on board screaming yes!!!! |
06-14-2010, 02:46 PM | #196 | |
Chopstix / \
Join Date: Feb 2008
Location: Akron OH
Moto: 03 CBR RR
Posts: 5,350
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Quote:
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06-14-2010, 02:47 PM | #197 |
Chopstix / \
Join Date: Feb 2008
Location: Akron OH
Moto: 03 CBR RR
Posts: 5,350
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any way you could burn those? or rip them? wonder if i can get a torrent of them somewhere.
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06-14-2010, 02:52 PM | #198 | |
DefenderOfTheBuelliverse
Join Date: Feb 2008
Location: Parts Unknown
Moto: Buell XB12R
Posts: 18,585
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Thats what I'm talking about...
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06-14-2010, 06:53 PM | #199 |
AMA Supersport
Join Date: Nov 2008
Moto: '04 Kawasaki ZX6RR
Posts: 3,392
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06-14-2010, 07:45 PM | #200 |
Cassolicious!
Join Date: Nov 2008
Location: Austin, TX
Moto: SV
Posts: 1,377
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Good for you man... keep it up
I'm on my own fitness routine, brought on by a friend's wedding and the boyfriend's boat purchase (requiring a dress and a swimsuit, respectively). Me no likey diet... but it will be worth it. Low carbs, higher protein, portion control, lots of water.... so far the gym has just been treadmill work: warm up, jog/slow run for a minute, then walk for 4, repeat for 45min total, cool down, some yoga poses to stretch/recover. Need to add some core work next.
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