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Old 05-17-2010, 03:14 PM   #111
NONE_too_SOFT
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all those crazy diets are phoey, loosing weight is simple math.


Eat less callories than you burn on a daily basis, and your body will need to burn fat in order for you to be active. excersize helps.

Things with a lot of carbs, usually have a lot of calories. go figure.
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Old 05-17-2010, 03:21 PM   #112
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Cheese in itself is not the devil in small quantities, but with pizza, you have high carbs from the crust and usually high fat content meat. The mixture of the 3 makes for a boat load of bad calories.
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Old 05-17-2010, 03:21 PM   #113
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Trouble with pizza is, the amount of cheese is equivalent to a whole block of it (assumign you eat the whole damn pizza)

As for carbs, some carbs are better than others

Do a search on glycemic index
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Old 05-17-2010, 03:23 PM   #114
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tapeworms are a good way to drop the #'s too.
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Old 05-17-2010, 03:25 PM   #115
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Quote:
Originally Posted by Homeslice View Post
Trouble with pizza is, the amount of cheese is equivalent to a whole block of it (assumign you eat the whole damn pizza)

As for carbs, some carbs are better than others

Do a search on glycemic index
Carbs from fruit good, carbs from corn or flour(bleached) bad. Whole grain wheat and brown rice are ok. I know some of you say potatoes are ok but I avoid that shit like the plague.
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Old 05-17-2010, 03:31 PM   #116
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Quote:
Originally Posted by Rider View Post
Carbs from fruit good, carbs from corn or flour(bleached) bad. Whole grain wheat and brown rice are ok. I know some of you say potatoes are ok but I avoid that shit like the plague.
Add beans & lentils (preferably not over-cooked) to the good list. In fact they are probably THE best value, pound for pound, of ANY food.
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Old 05-17-2010, 03:36 PM   #117
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Quote:
Originally Posted by NONE_too_SOFT View Post
tapeworms are a good way to drop the #'s too.
Funny, I was just telling someone probably 15 minutes ago how I lost 8lbs... and I said, "it was easy, I just got a tapeworm."
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Old 05-17-2010, 03:51 PM   #118
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Quote:
Originally Posted by Rider View Post
Carbs from fruit good, carbs from corn or flour(bleached) bad. Whole grain wheat and brown rice are ok. I know some of you say potatoes are ok but I avoid that shit like the plague.
What about 100% Whole Oats?
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Old 05-17-2010, 03:54 PM   #119
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What about 100% Whole Oats?
Don't know. I hear some people say real oatmeal is good for you as long as you don't add sugar to it. I'm too lazy to take the time to cook them.
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Old 05-17-2010, 03:59 PM   #120
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I eat oats raw & dry.......I just pour em into my mouth, along with some water lol
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