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Old 08-04-2010, 11:47 AM   #11
lauralynne
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Join Date: Mar 2008
Location: Everett WA
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Quote:
Originally Posted by 101lifts2 View Post
First, no you are not going to magically change your body in 2.5 months. Saying you couldn't walk two minutes is highly exagerating, you just didn't want to go any farther. I was speaking of loosing weight and being able to do long distance runs in 2.5 months, not brisk walk pace 13 miles.
When's the last time you set a goal to improve your endurance by more than 10 fold in 15 weeks and achieved it. Talk to me when you have.

When I started running, I ran for 2 minutes, walked for 1. I could barely finish a mile even doing intervals - that's no exageration. Physically AND mentally. And running for more than 2 minutes took several weeks of training 6 days a week.
15 weeks later I completed 13.1 miles running the entire time and finishing in under 3 hours. I finished ahead of more than 30% of the runners who showed up for the finish line. I finished ahead of 100% of the runners who didn't show up.
My times aren't fast - but I set and achieved my goal. Not your goal. But I don't know you and you dont' know me.

Go race Rossi on the track. What's your goal? do your best, don't crash, and finish or finish ahead of him? And that's just on a motorcycle - not pushing your body past it's current limits.
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