A brand new Triple.

[OneSickPsycho]

Originally Posted by Triple

Jon Fitch posted this video of his daily diet:

He's the no. 2 ranked welterweight MMA fighter in the world. He's in amazing shape, strong as hell, and would kick any of our asses with his eyes closed and his arms tied behind his back. MMA training at his level burns way, way more calories than he appears to be taking in, so I'm not sure how this is possible.

Also, for anyone familiar with the way Fitch wins fights, this is funny [taken from another forum]:

As for my progress, I stopped losing weight after the first five pounds or so, even on a 2100-ish calorie daily intake. My strength and physique are improving, but I'm not getting any smaller. May have to cut calories a little more and add more cardio as the weather improves.

That quote is hilarious!

I'm willing to bet his diet changes depending on what he's doing... Normal, every day diet, pre-fight training, cutting, etc....