Anti fatty - Page 12

NONE_too_SOFT · 05-17-2010, 04:14 PM

all those crazy diets are phoey, loosing weight is simple math.

Eat less callories than you burn on a daily basis, and your body will need to burn fat in order for you to be active. excersize helps.

Things with a lot of carbs, usually have a lot of calories. go figure.

Rider · 05-17-2010, 04:21 PM

Cheese in itself is not the devil in small quantities, but with pizza, you have high carbs from the crust and usually high fat content meat. The mixture of the 3 makes for a boat load of bad calories.

Homeslice · 05-17-2010, 04:21 PM

Trouble with pizza is, the amount of cheese is equivalent to a whole block of it (assumign you eat the whole damn pizza)

As for carbs, some carbs are better than others

Do a search on glycemic index

NONE_too_SOFT · 05-17-2010, 04:23 PM

tapeworms are a good way to drop the #'s too.

Rider · 05-17-2010, 04:25 PM

Quote:

Originally Posted by Homeslice

Trouble with pizza is, the amount of cheese is equivalent to a whole block of it (assumign you eat the whole damn pizza)

As for carbs, some carbs are better than others

Do a search on glycemic index

Carbs from fruit good, carbs from corn or flour(bleached) bad. Whole grain wheat and brown rice are ok. I know some of you say potatoes are ok but I avoid that shit like the plague.

Homeslice · 05-17-2010, 04:31 PM

Quote:

Originally Posted by Rider

Carbs from fruit good, carbs from corn or flour(bleached) bad. Whole grain wheat and brown rice are ok. I know some of you say potatoes are ok but I avoid that shit like the plague.

Add beans & lentils (preferably not over-cooked) to the good list. In fact they are probably THE best value, pound for pound, of ANY food.

OneSickPsycho · 05-17-2010, 04:36 PM

Quote:

Originally Posted by NONE_too_SOFT

tapeworms are a good way to drop the #'s too.

Funny, I was just telling someone probably 15 minutes ago how I lost 8lbs... and I said, "it was easy, I just got a tapeworm."

Switch · 05-17-2010, 04:51 PM

Quote:

Originally Posted by Rider

Carbs from fruit good, carbs from corn or flour(bleached) bad. Whole grain wheat and brown rice are ok. I know some of you say potatoes are ok but I avoid that shit like the plague.

What about 100% Whole Oats?

Rider · 05-17-2010, 04:54 PM

Quote:

Originally Posted by Tennessee Stud

What about 100% Whole Oats?

Don't know. I hear some people say real oatmeal is good for you as long as you don't add sugar to it. I'm too lazy to take the time to cook them.

Homeslice · 05-17-2010, 04:59 PM

I eat oats raw & dry.......I just pour em into my mouth, along with some water lol

05-17-2010, 04:14 PM	#111
NONE_too_SOFT Chopstix / \ Join Date: Feb 2008 Location: Akron OH Moto: 03 CBR RR Posts: 5,350	all those crazy diets are phoey, loosing weight is simple math. Eat less callories than you burn on a daily basis, and your body will need to burn fat in order for you to be active. excersize helps. Things with a lot of carbs, usually have a lot of calories. go figure.

05-17-2010, 04:21 PM	#112
Rider Moto GP Star Join Date: Feb 2008 Posts: 12,156	Cheese in itself is not the devil in small quantities, but with pizza, you have high carbs from the crust and usually high fat content meat. The mixture of the 3 makes for a boat load of bad calories.

05-17-2010, 04:21 PM	#113
Homeslice Elitist Join Date: Nov 2008 Location: SF Bay Area Moto: Gix 750 Posts: 11,351	Trouble with pizza is, the amount of cheese is equivalent to a whole block of it (assumign you eat the whole damn pizza) As for carbs, some carbs are better than others Do a search on glycemic index

05-17-2010, 04:23 PM	#114
NONE_too_SOFT Chopstix / \ Join Date: Feb 2008 Location: Akron OH Moto: 03 CBR RR Posts: 5,350	tapeworms are a good way to drop the #'s too.

05-17-2010, 04:59 PM	#120
Homeslice Elitist Join Date: Nov 2008 Location: SF Bay Area Moto: Gix 750 Posts: 11,351	I eat oats raw & dry.......I just pour em into my mouth, along with some water lol